This butter bean sandwich fixes lunch in 10 minutes


Hi Reader,

Here’s what’s new!

No stove, no fuss, just a fork and a bowl.

Herby Smashed Butter Bean Salad Sandwich
Canned butter beans turn into the easiest lunch I make on repeat. Ready in just about 10 minutes!

Happy eating!
~ Kristen

MOON and spoon and yum

At MOON and spoon and yum, I share globally inspired vegetarian and gluten-free recipes designed to deliver big flavor without the fuss. From quick dinners to sauces, spice blends, and creative comfort food, everything is simple, reliable, and worth making again.

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